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By Jake "Juice" Suk

"I started the Body Jakeover initially to lose a few pounds before my birthday. I could see results within just two weeks! My clothes fit better and I was able to fit clothes I hadn't worn since college. People were noticing my new figure and that was exciting. It gave me a new confidence."



~ Tuera C.




"After a month of the Body Jakeover workouts on my butt and thighs, I have to say I am impressed with my results. My butt is TIGHT and my thighs are RIGHT! Thanks Jake!"



~ Janice M.



"In the course of a month and a half, I lost a whole pant size by following Jake's nutritional guidelines. Usually, I would go on crash diets and then just gain the weight back, but this is definitely a lifestyle change and not a crash diet. Thanks for all your help Jake!"



~ Rose K.



Want to get, and stay sexy? Like the Body Jakeover page Facebook for the latest blog updates! Body Jakeover Facebook Page

Monday, February 13, 2012

Success Stories

"I started The Body Jakeover initially to lose a few pounds before my birthday. I could see results within just two weeks! My clothes fit better and I was able to fit clothes I hadn't worn since college. People were noticing my new figure and that was exciting. It gave me a new confidence.

Throughout the plan I was never hungry; I ate as much as I wanted to, but I was eating the right things and that made all the difference. I simply cut processed foods, refined carbohydrates and sugars out of my diet, and watched the pounds come off. I lost 10lbs in just a few weeks. I had lost weight before by dieting and exercise but I could never manage to keep it off. But The Body Jakeover isn't a diet; it's a lifestyle, so the weight stays off!

The guidance you get on The Body Jakeover is second to none. If I wasn't sure if a certain food was conducive to my progress I could call Jake at any time of day or night and he was always there to help. My progress was important to him and he was a great mentor. He really knows his stuff and he walks the walk.

Overall this was a great experience. I lost the weight, kept it off and I now have a healthier lifestyle. It was very simple and easy to get used to. I would recommend The Body Jakeover to anyone who wants to lose weight, get in shape, or just be healthier. With Jake's help, anyone can do it."

~ Tuera C.


"After a month of the Body Jakeover workouts on my butt and thighs, I have to say I am impressed with my results. My butt is TIGHT and my thighs are RIGHT! Thanks Jake!

~ Janice M.


"In the course of a month and a half, I lost a whole pant size by following Jake's nutritional guidelines. Usually, I would go on crash diets and then just gain the weight back, but this is definitely a lifestyle change and not a crash diet. Thanks for all your help Jake!"

~ Rose K.


Body Jakeover - GET SEXY
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